Throughout the year, we offer groups and classes on various topics. The classes are co-faciliated by a team of therapists from Center for Family Development each bringing their unique skills and approaches to growth and healing. Group work is a powerful way to learn new tools, create accountability and relate to people navigating through similar life experiences.
Whether your goal is weight loss, more energy or improved health, a healthy living approach is vital! Using techniques such as mindfulness, cognitive behavior therapy and hypnosis, the group will work towards mastery over the mind-body connection and how to achieve systemic balance and health.
You are not alone! This group is offered for female survivors of sexual abuse. In a safe, confidential environment, women will have the opportunity to confront obstacles to healing, give and receive feedback, create an empowering environment of support, and gain further understanding of the effects of sexual assault. A focus will be on how to use healthy coping skills as well as process current triggers.
Success in achieving your goals depends upon getting past limiting beliefs. Whatever your intention (better relationships, more self-confidence, less anxiety and depression, etc.), this group provides very practical skills for identifying and changing those ?tapes? that sabotage your success and negatively drive your behavior. Proven, effective techniques.
A new Becoming a Love and Logic® Parent Curriculum class starts Wednesday, June 2, and will give answers to:
- "How do I get them out of bed on time to catch the school bus?"
- "How can I stop my children from bickering and fighting?"
- "How can I get my children to help with chores without an argument?"
- "Is there a way to discipline my toddler in public without creating a scene?"
- "How can I get my teenage daughter to come home at the agreed-upon time?"
- "How can I get him to stop spitting his peas and whining at dinner?"
- And many other day-to-day parenting challenges . . .
This parenting program is designed to give you practical skills that can be used immediately!
Girls are growing up faster and faster these days. Prepare your daughter with greater confidence, self-esteem and social skills in this interactive, fun, hands-on class. Limited group size.
This group tackles adolescent issues such as popularity, peer pressure, self-destructive vs. healthy choices, and ambition. Teens learn to ?get real? and hold themselves accountable for their own choices in a peer group setting.
In 100 days, grow your marriage so your worst days won’t matter, and your best days will get steadily better – for good. The Grow Together Workshop gets fast results – in just one weekend! And 12 weeks of Follow-Up Coaching makes sure they stick.
All classes are currently available. Please call for more information at 972-774-9595 or email us at ashleym@c4fd.com.
